Workshops are taught with the intention of providing additional information or context that is not available inside class curriculum. These workshops may be taught by VMAC staff or visiting guest instructors. Check back often for updates!
VMAC Workshops
Learn how to do a handstand in this beginner friendly 1.5 Hour Workshop!
Walle will take everyone through strength building exercises, confidence boosting drills and finally, one-on-one attention to achieve a handstand! All levels welcome. We'll warm-up, discuss inversions, run through conditioning, and then practice handstands together in a supportive and safe community environment.
No prior experience needed!
May 19th:
11:00AM - 12:30PM
Register Here: https://bit.ly/MayBreakdanceWorkshop
Walle will take everyone through strength building exercises, confidence boosting drills and finally, one-on-one attention to achieve a handstand! All levels welcome. We'll warm-up, discuss inversions, run through conditioning, and then practice handstands together in a supportive and safe community environment.
No prior experience needed!
May 19th:
11:00AM - 12:30PM
Register Here: https://bit.ly/MayBreakdanceWorkshop
Fall in love with spins and turns, May 26th, Sunday, at noon!
This 2-hour workshop will feature an exploration of different types of spins and turns, how to best accomplish and utilize them in your dance, and how to do them safely. We will break down the mechanics of footwork, and how to incorporate different head and arm movements to create different effects in your spins and turns.
You will walk away more confident with your spins and turns, along with some fun spin combinations!
This class is approached from a belly dance perspective, but can also improve and expand spins and turns technique in any dance form.
Registration Link: https://bit.ly/bdanceturnsandspins
This 2-hour workshop will feature an exploration of different types of spins and turns, how to best accomplish and utilize them in your dance, and how to do them safely. We will break down the mechanics of footwork, and how to incorporate different head and arm movements to create different effects in your spins and turns.
You will walk away more confident with your spins and turns, along with some fun spin combinations!
This class is approached from a belly dance perspective, but can also improve and expand spins and turns technique in any dance form.
Registration Link: https://bit.ly/bdanceturnsandspins
Join us for an exhilarating weekend of salsa at VMAC on June 15th and 16th! Hosted by Carolina and Jamal, this Salsa Weekender is designed for intermediate to advanced dancers looking to elevate their skills. The workshop schedule spans two days, each packed with focused sessions on On2 fundamentals, styling, intricate footwork, turn patterns, and understanding salsa rhythms and musicality.
Weekend Schedule:
Saturday, June 15th:
12pm - 1pm: Intro to On2
1pm - 2:30pm: Lead / Follow Styling
3pm - 4:30pm: Footwork & Turn Pattern
Sunday, June 16th:
12pm - 1pm: Spins & Turns
1pm - 2:30pm: Salsa Rhythms (Cha Cha Cha, Pachanga, Guaguanco)
3pm - 4:30pm: Musicality
The weekend wraps up with a social dance from 7pm to 10pm on Sunday, providing a fantastic opportunity to practice your new skills in a festive and supportive environment.
Pricing: $120 for all 8 hours, including entry to the Sunday evening social.
This Salsa Weekender is the perfect chance to deepen your salsa knowledge, challenge your abilities, and connect with the dance community. Advance your dance journey with us at this dynamic and engaging event!
Weekend Schedule:
Saturday, June 15th:
12pm - 1pm: Intro to On2
1pm - 2:30pm: Lead / Follow Styling
3pm - 4:30pm: Footwork & Turn Pattern
Sunday, June 16th:
12pm - 1pm: Spins & Turns
1pm - 2:30pm: Salsa Rhythms (Cha Cha Cha, Pachanga, Guaguanco)
3pm - 4:30pm: Musicality
The weekend wraps up with a social dance from 7pm to 10pm on Sunday, providing a fantastic opportunity to practice your new skills in a festive and supportive environment.
Pricing: $120 for all 8 hours, including entry to the Sunday evening social.
This Salsa Weekender is the perfect chance to deepen your salsa knowledge, challenge your abilities, and connect with the dance community. Advance your dance journey with us at this dynamic and engaging event!
Guest Instructor Workshops
9 Hour Zouk Intensive with Iago & Vanessa
May 31st - June 2nd, 2024
This intensive will be on Brazilian Zouk Timing, using Lambada Timing & Influence
Taking the Zouk & Lambada world by storm, Portland Zouk is honored and proud to present THE RETURN of Iago & Vanessa for up to 10 Hours of Training! The focus and goal of this Intensive is a dedicated study of WHY Iago & Vanessa use these movements in their dancing, where it makes sense for them and how to Lead & Follow them flawlessly and with comfort.
==============================
FRIDAY - May 31st
○ 9:00pm - 1:00am
Friday Night Social! Included in Full Pass.
Friday Night Social Pass: $25
Friday Night Ticket Available at the Door: $25 Cash, $28 Venmo.
==============================
SATURDAY - June 3rd
○ 1:00pm - 2:30pm
Lambada Feelings
Join Iago & Vanessa as they incorporate popular Lambada Movements inside of Brazilian Zouk. This class will teach us the how, but also the WHY behind inviting movements in certain moments.
○ 3:00pm - 4:30pm
Solo Technique & Styling for Leads & Follows
Focus on your inner dancer! Iago & Vanessa will split leads and follows and go through solo training drills, styling options and where they make sense in the dance. Focus will emphasis the specific techniques they use to bring their signature sauciness into partnerwork!
○ 5:15pm - 6:45pm
Challenge Workshop - APPROVAL MANDATORY
[Separate Ticket]
Favorite head motion movements in Brazilian Zouk with Lambada Influence!
10:00pm - 2:00am: Saturday Night Social!
Saturday Night Social! Included in Full Weekender Pass
Saturday Night Social Pass: $25
Saturday Night Passes available at the door. $25 Cash, $28 Venmo.
==============================
SUNDAY - June 4th
○ 1:00pm - 2:30pm
Turn Combinations for Leads & Follows
Experience turn combinations for Leaders & Followers in this dynamic workshop!
○ 3:00pm - 4:30pm
Traveling Around the World
Iago & Vanessa will teach us how to travel around the room (and each other) comfortably and with their signature sauce.
○ 5:15pm - 6:45pm
Challenge Workshop - APPROVAL MANDATORY
[Separate Ticket]
Favorite head motion movements in Brazilian Zouk with Lambada Influence!
==============================
TICKETS PRICES:
Intermediate Pass [6 Hours + 2 Socials]
$185 Early Bird
$200 Tier 1
$215 Tier 2
Includes Friday Night Social
Includes Classes on Saturday & Saturday Night Social
Includes Sunday Classes
Challenge Pass [APPROVAL REQUIRED]
$85 Challenge Class
Includes an additional three hours of training split into two 90 Minute Workshops. You must purchase an Intermediate Workshop Pass, cannot be taken separately.
Must have strong ability to comfortably lead and follow Balão, Balão Apagado, Frango Assada & Chicote
5 Couples Must Pre-Register for Challenge Class to Occur**
==============================
LOCATION:
** Location subject to change at any time. No refunds or returns will be given to any participant for any reason due to a location change. Please check back to event for location updates.
Vitalidad Movement Arts Center
2648 E Burnside St
Portland, OR 97215
==============================
TICKETS TERMS:
- NON REFUNDABLE
- Tickets DO NOT transfer to future events
- Workshop and schedule are subject to change
- If you purchase a ticket outside of your skill level, you will be refunded the difference in pass price.
- You may sell your pass to another student: please email info@vmacpdx.com for more details.
May 31st - June 2nd, 2024
This intensive will be on Brazilian Zouk Timing, using Lambada Timing & Influence
Taking the Zouk & Lambada world by storm, Portland Zouk is honored and proud to present THE RETURN of Iago & Vanessa for up to 10 Hours of Training! The focus and goal of this Intensive is a dedicated study of WHY Iago & Vanessa use these movements in their dancing, where it makes sense for them and how to Lead & Follow them flawlessly and with comfort.
==============================
FRIDAY - May 31st
○ 9:00pm - 1:00am
Friday Night Social! Included in Full Pass.
Friday Night Social Pass: $25
Friday Night Ticket Available at the Door: $25 Cash, $28 Venmo.
==============================
SATURDAY - June 3rd
○ 1:00pm - 2:30pm
Lambada Feelings
Join Iago & Vanessa as they incorporate popular Lambada Movements inside of Brazilian Zouk. This class will teach us the how, but also the WHY behind inviting movements in certain moments.
○ 3:00pm - 4:30pm
Solo Technique & Styling for Leads & Follows
Focus on your inner dancer! Iago & Vanessa will split leads and follows and go through solo training drills, styling options and where they make sense in the dance. Focus will emphasis the specific techniques they use to bring their signature sauciness into partnerwork!
○ 5:15pm - 6:45pm
Challenge Workshop - APPROVAL MANDATORY
[Separate Ticket]
Favorite head motion movements in Brazilian Zouk with Lambada Influence!
10:00pm - 2:00am: Saturday Night Social!
Saturday Night Social! Included in Full Weekender Pass
Saturday Night Social Pass: $25
Saturday Night Passes available at the door. $25 Cash, $28 Venmo.
==============================
SUNDAY - June 4th
○ 1:00pm - 2:30pm
Turn Combinations for Leads & Follows
Experience turn combinations for Leaders & Followers in this dynamic workshop!
○ 3:00pm - 4:30pm
Traveling Around the World
Iago & Vanessa will teach us how to travel around the room (and each other) comfortably and with their signature sauce.
○ 5:15pm - 6:45pm
Challenge Workshop - APPROVAL MANDATORY
[Separate Ticket]
Favorite head motion movements in Brazilian Zouk with Lambada Influence!
==============================
TICKETS PRICES:
Intermediate Pass [6 Hours + 2 Socials]
$185 Early Bird
$200 Tier 1
$215 Tier 2
Includes Friday Night Social
Includes Classes on Saturday & Saturday Night Social
Includes Sunday Classes
Challenge Pass [APPROVAL REQUIRED]
$85 Challenge Class
Includes an additional three hours of training split into two 90 Minute Workshops. You must purchase an Intermediate Workshop Pass, cannot be taken separately.
Must have strong ability to comfortably lead and follow Balão, Balão Apagado, Frango Assada & Chicote
5 Couples Must Pre-Register for Challenge Class to Occur**
==============================
LOCATION:
** Location subject to change at any time. No refunds or returns will be given to any participant for any reason due to a location change. Please check back to event for location updates.
Vitalidad Movement Arts Center
2648 E Burnside St
Portland, OR 97215
==============================
TICKETS TERMS:
- NON REFUNDABLE
- Tickets DO NOT transfer to future events
- Workshop and schedule are subject to change
- If you purchase a ticket outside of your skill level, you will be refunded the difference in pass price.
- You may sell your pass to another student: please email info@vmacpdx.com for more details.
special Events
Save the date! Join us for the VMAC Community Craft Fair on June 8th from 1pm to 4pm!
Dive into a world of creativity and craftsmanship as local artisans showcase their handmade treasures!
Admission is free and open to all!
Whether you're searching for unique gifts or simply want to support local talent, this event is for you! Only handmade items are allowed for sale, ensuring quality and originality!
Don't miss out on this opportunity to discover one-of-a-kind creations and connect with your community! See you there!
Vendor spots are limited! Secure your booth for just $25. Contact us at info@vmacpdx.com for more information.
#CommunityCraftFair #SupportLocalArtisans
Dive into a world of creativity and craftsmanship as local artisans showcase their handmade treasures!
Admission is free and open to all!
Whether you're searching for unique gifts or simply want to support local talent, this event is for you! Only handmade items are allowed for sale, ensuring quality and originality!
Don't miss out on this opportunity to discover one-of-a-kind creations and connect with your community! See you there!
Vendor spots are limited! Secure your booth for just $25. Contact us at info@vmacpdx.com for more information.
#CommunityCraftFair #SupportLocalArtisans
VMAC Community Movie Night: "Rubén Blades Is Not My Name"
Join us at Vitalidad Movement Arts Center (VMAC) for an inspiring evening as we screen "Rubén Blades Is Not My Name" on Saturday, June 9th. This film night is dedicated to exploring the impactful life and career of one of Latin America's most influential artists, Rubén Blades, and what better way to enjoy this than with our beloved dance community?
Doors Open: 7:00 PM
Movie Starts: 7:30 PM
Location: 2648 East Burnside, Portland Oregon
Gather early and stick around after the movie to chat, laugh, and maybe even share a dance or two. It's a perfect chance to meet new friends and deepen connections within our vibrant community.
"Rubén Blades Is Not My Name" delves into the life of the iconic Panamanian musician, actor, and political activist, Rubén Blades. This documentary offers a close-up look at his struggles, his triumphs, and his incredible contributions to the world of Latin music and beyond. It's a must-watch for fans of salsa, social change, and stirring personal stories. The film is suitable for viewers of all ages, making it a great choice for an inclusive community gathering.
What’s Popping?
We’ll provide free popcorn! You’re also welcome to bring your favorite snacks to make your movie experience even more enjoyable.
Our movie nights are about more than just watching a film; they are a celebration of Latin dance, music, and the figures who've shaped them. Whether you come for the inspiration, the music, or the community, there’s something here for everyone.
Everyone Is Welcome!
As always, while we're here to enjoy ourselves, our code of conduct ensures a respectful and enjoyable experience for everyone.
Don’t miss this chance to explore the life of a musical legend among friends and fellow dance enthusiasts. Let’s gather to celebrate, learn, and be inspired together!
#VMACMovieNight #RubenBlades #DanceCommunity
VMAC Community Movie Night: "Rubén Blades Is Not My Name"
Join us at Vitalidad Movement Arts Center (VMAC) for an inspiring evening as we screen "Rubén Blades Is Not My Name" on Saturday, June 9th. This film night is dedicated to exploring the impactful life and career of one of Latin America's most influential artists, Rubén Blades, and what better way to enjoy this than with our beloved dance community?
Doors Open: 7:00 PM
Movie Starts: 7:30 PM
Location: 2648 East Burnside, Portland Oregon
Gather early and stick around after the movie to chat, laugh, and maybe even share a dance or two. It's a perfect chance to meet new friends and deepen connections within our vibrant community.
"Rubén Blades Is Not My Name" delves into the life of the iconic Panamanian musician, actor, and political activist, Rubén Blades. This documentary offers a close-up look at his struggles, his triumphs, and his incredible contributions to the world of Latin music and beyond. It's a must-watch for fans of salsa, social change, and stirring personal stories. The film is suitable for viewers of all ages, making it a great choice for an inclusive community gathering.
What’s Popping?
We’ll provide free popcorn! You’re also welcome to bring your favorite snacks to make your movie experience even more enjoyable.
Our movie nights are about more than just watching a film; they are a celebration of Latin dance, music, and the figures who've shaped them. Whether you come for the inspiration, the music, or the community, there’s something here for everyone.
Everyone Is Welcome!
As always, while we're here to enjoy ourselves, our code of conduct ensures a respectful and enjoyable experience for everyone.
Don’t miss this chance to explore the life of a musical legend among friends and fellow dance enthusiasts. Let’s gather to celebrate, learn, and be inspired together!
#VMACMovieNight #RubenBlades #DanceCommunity
VMAC Community Movie Night: "Rubén Blades Is Not My Name"